mercoledì 23 maggio 2012

Nuxia 's Hamburger (with lentils) Vegetarian

 'Hamburger (with lentilsVegetarian
(This recipe is By Nuxia)

I wrote these burgers for those who are vegetarians, or intolerant to eggs who may not want to give a really delicious dish!

For 4 maxi Nuxia's Hamburger:

2 cans of "Cirio Lentils"* or 500g canned lentils, drained and ready
1/2 red onion
6 to 8 tablespoons of potato starch
some chopped fresh parsley
2 pinches of nutmeg
salt q.b.
Pepper q.b.
Extra virgin olive q.b.

In a food processor, place all ingredients and operate the appliance at mediumhigh speed for a few seconds. You must obtain a homogeneous and malleable.
If you use the appropriate tool for hamburgers remember to anoint him with oilbefore placing the mixture for each burger (facilitates removal from tool), or anointyour hands where they're lacking. In a pan heat a little oil and fry the burgers for a few minutes, until of them will form a golden crust. Serve with steamed mixed vegetables. If you want to give up fried food you can cook the hamburger in the oven at 220 ° C for 5 -8 minutes. 

* Brand products recommended

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